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Questions? Call us! 1-800-645-3226

Gain the mental, technical and physical edge at
Peak Performance Swim Camps

Come to beautiful Westchester, New York! Peak Performance is offering a NEW 3-day IM SUPER Clinic. Refine your stroke technique to swim faster and more efficiently! This 3-day super clinic includes elite-level training for all 4 Strokes and 6 IM Turns.

Open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus their age.

Camp Coaches

  • Peak Performance Swim Camp Coaching Staff Bio

    Coach Peak Coaching Staff

    A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivators

    View Peak Coaching Staff's Bio
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Camp Details

OUR CURRICULUM

The 3-day IM Super Clinic covers the front start including the ideal stance on the block, departure from the block, the underwater travel sequence and breakout, six individual medley turns, and the freestyle side-finish. The clinic also focuses on key areas of the four competitive strokes. Areas include the butterfly timing and chest press, the backstroke body rotation and arm entry, the breaststroke pull and kick cycle, and the freestyle stroke timing and recommended breathing pattern(s). In addition, swimmers will learn the ideal racing strategy and splitting for the 100, 200, and 400 Individual Medley.

All-together the Super Clinic includes: 6 challenging in-water training sessions, 3 yoga sessions, and 3 mental conditioning sessions.

DAY CAMP AMENITIES

• Catered Lunch • Nike & PEAK gift pack

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Peak Performance is offering a NEW 3-day IM SUPER Clinic!

CHECK-IN 
Saturday, May 27 from 8:15 AM to 8:45 AM.

CAMP FINALE
Clinic concludes at 4:00 PM on Monday, May 29. Our closing ceremony will be held at 4:00 PM before sign-out and dismissal. Parents are invited to attend.

CAMP EXTRAS

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COACH BAKER'S INSTRUCTIONAL VIDEOS:

1992 Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

Yoga for Peak Performance: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK Refresher 2.0: The PEAK Refresher 2.0 video, produced by 1992 Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK Refresher 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by 1992 Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK Refresher Combo Package: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

The Ultimate PEAK Package: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00

PRIVATE SWIM COACHING:

There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at peakperformance@ussportscamps.com 

Hourly private coaching sessions with Head Coach Nick Baker are $250. Sessions with our Senior Assistant Coaches are $200.

COACK BAKER'S FOUR BOOKS:

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Nick Baker, Founder of Peak Performance Swim Camp and 1992 Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: NEW! The latest book by Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to-guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: 1992 Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by 1992 Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

A DAY AT CAMP

9:00 am – 10:00 am | Dry-Land
10:00 am – 10:30 am | Mental Skills PLUS
10:30 am – 12:30 pm | Swim
12:30 pm – 1:00 pm | Catered Lunch
1:00 pm – 2:00 pm | Yoga
2:00 pm – 4:00 pm | Swim

CAMP FORMS

The Health & Release Form can be found at - http://swimcamp.com/forms/

Peak Swim

Camp Pool Location

Saw Mill Club East
333 N. Bedford Road
Mt. Kisco, NY 10549

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Camp Reviews

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Overall Average Rating 5.00 / 5 Stars
    • 5/5.
    Loved it!

    My daughter attended the camp in Westchester over the long weekend and LOVED it. She said the work was hard but good and the instruction great, because “they show us what to do, not just tell us.” We will definitely be coming back!

    — Parent of Peak Performance Camper '15

    • 5/5.
    Amazing!

    We just recently attended one of your swim clinics at the new Sawmill Club in Mount Kisco. The facility was absolutely beautiful. Your coaching staff was amazing and your camp curriculum was extremely progressive and thorough. My daughter came home so inspired. We’ll be back!

    — Parent of Peak Performance Camper '15

    • 5/5.
    Wow!

    Wow! Just wanted to let you know how Dennis did at his high school meet last weekend. He swam the third leg of the 400 FR Relay. They had a big lead, so he swam with your new and vastly improved version of freestyle. He looked great and maintained the lead! He also swam the 100 BR and came up from the dive in first place and never gave up the lead. I think I can honestly say that was a first in his career. His starts and turns looked great. You really worked wonders with him this weekend. He seemed more confident than I have ever seen him before. He really takes in everything you say and believes that you give him the tools to be a better swimmer.

    — Parent of Peak Performance Camper '15

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    • 5/5.
    Best Camp!

    Attending your camp was one of the most memorable experiences my daughter has ever had. Megan had a blast and said she learned a great deal and worked harder than she had in a very long time. She is very anxious and excited to get started with the short course season. Your camp curriculum is far superior to anything we have ever experienced. Megan couldn't wait for the next practice to come. You are an excellent coach and positive role model. It was a true honor to have my daughter swim for you.

    — Parent of Peak Performance Camper '15

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Nike Peak Performance Summer Swim IM Clinic New York

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Saw Mill Club East

333 N. Bedford Road

Westchester, New York 10549

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Camp Dates & Prices

This program has concluded for the season.

Please Join our email list to be notified when this program is available for registration.

For additional camp information and dates call us at 1-800-645-3226 we would be happy to help you.
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